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	<title>Bushokan &#187; Bushokan</title>
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	<description>Bushokan Dojo Yoshinkan Aikido in Philadelphia PA</description>
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		<title>Pictures up on Facebook.</title>
		<link>http://www.bushokan.com/pictures-up-on-facebook/</link>
		<comments>http://www.bushokan.com/pictures-up-on-facebook/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:03:22 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Aikido]]></category>
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		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[Philly Aikido]]></category>
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		<category><![CDATA[Yukio Utada]]></category>

		<guid isPermaLink="false">http://www.bushokan.com/?p=188</guid>
		<description><![CDATA[Check out our Facebook photos for the latest shots from the Aikido Workshop at Bushokan.  Held at our suburban Philadelphia, PA dojo in Havertown. http://ow.ly/4ieOa
]]></description>
			<content:encoded><![CDATA[<p>Check out our Facebook photos for the latest shots from the Aikido Workshop at Bushokan.  Held at our suburban Philadelphia, PA dojo in Havertown. http://ow.ly/4ieOa</p>
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		<title>March 19 Workshop with Utada Sensei,</title>
		<link>http://www.bushokan.com/march-19-workshop-with-utada-sensei/</link>
		<comments>http://www.bushokan.com/march-19-workshop-with-utada-sensei/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 19:06:57 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Bushokan]]></category>
		<category><![CDATA[Doshinkan]]></category>
		<category><![CDATA[Havertown]]></category>
		<category><![CDATA[PA]]></category>
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		<category><![CDATA[Philly Aikido]]></category>
		<category><![CDATA[workshop]]></category>
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		<category><![CDATA[Yukio Utada]]></category>

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		<description><![CDATA[Aikido Workshop with Yukio Utada Sensei, Shihan, Doshinkan Dojo
March 19 2011 10:30am to 1:00pm at then Bushokan Dojo in Havertown. Mat Fee: $45.00

Havertown Health and Fitness
34 Brookline Blvd.
Havertown, PA 19083
Info@bushokan.com 

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bushokan.com/wp-content/uploads/2011/03/Slide1.jpg"><img class="aligncenter size-full wp-image-181" title="Slide1" src="http://www.bushokan.com/wp-content/uploads/2011/03/Slide1.jpg" alt="" width="1028" height="771" /></a></p>
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		<title>Utada Shihan to Teach Workshop at BUSHOKAN</title>
		<link>http://www.bushokan.com/utada-shihan-to-teach-workshop-at-bushokan/</link>
		<comments>http://www.bushokan.com/utada-shihan-to-teach-workshop-at-bushokan/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:32:19 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[Yukio Utada]]></category>

		<guid isPermaLink="false">http://www.bushokan.com/?p=169</guid>
		<description><![CDATA[On March 6 Yukio Utada, will teach at a Aikido workshop hosted by Bushokan Dojo in Havertown.]]></description>
			<content:encoded><![CDATA[<p>On March 6, 2010 Yukio Utada will teach at an Aikido workshop hosted by the Bushokan Dojo in Havertown, PA. A master of the Yoshinkan style of Aikido, Mr. Utada has been teaching in the US for over 35 years, giving workshops as well as teaching at local universities. He is a registered Shihan (Head of School) who was awarded the rank of 7th dan ranking in Aikido by <a href="http://www.bushokan.com/about/aikido-history/" target="_blank">Gozo Shioda,</a> the founder of the Yoshinkan style and student of the martial art&#8217;s founder, <a href="http://www.bushokan.com/about/aikido-history/" target="_blank">Morihei Ueshiba</a>. The Workshop will include basic and advance techniques and is open to all levels. The Workshop will begin at 10:30am at the Havertown Fitness at 34 Brookine Blvd. Havertown PA. The cost is $65 (check or cash at the door) for the 3 hour workshop. Participants are invited to join the dojo members for a Japanese lunch which will be held immediately following. Space is limited so please preregister at info@bushokan.com!</p>
<p><strong>About: <a href="http://www.doshinkan-aikido.org/sensei/">Yukio Utada:</a></strong> Born in Tokyo, Japan in 1948, the youngest of 9 children, he excelled athletically since a very young age. He was exposed to various Japanese martial arts but was determined to find an art that developed not only the body but also elevated the human spirit. Mr. Utada immersed himself in the study of Aikido.  After training for only nine months at the home dojo in Japan, at the age of 19, Mr. Utada distinguished himself in an unprecedented fashion by attaining his first-degree black belt. In 1972, Mr. Utada journeyed to the United States, accepting an invitation to teach in Detroit, Michigan. Moving to Philadelphia in 1974, Mr. Utada assisted Kushida Sensei in establishing the presence of Yoshinkan Aikido in the United States.</p>
<p>With few resources but a vision of the Yoshinkan school he wanted to build, Utada Sensei opened his first Philadelphia dojo in 1974. From meager beginnings, the spartan school evolved in time into the Aikido Association of North America (AANA). In 1991, Utada Sensei saw an opportunity to move his school to its present location in Philadelphia. The Doshinkan Dojo, located in a freestanding structure, is one of the finest such facilities on the East Coast. This beautiful building and grounds serve as both the school and headquarters for the <a title="AANA" href="http://www.doshinkan-aikido.org/" target="_blank">AANA</a>.</p>
<p>Since its founding, the Doshinkan dojo has continued to flourish, establishing several affiliate schools in the greater Philadelphia area. In addition, Utada Sensei has been a faculty member of Temple University since 1974. Over the years, his popular classes have brought Aikido to thousands of students in and around greater Philadelphia.</p>
<p><strong>About <a href="http://www.bushokan.com" target="_blank">Bushokan</a>:</strong> The Bushokan Dojo, which means <strong>“house of respect for all martial arts”</strong> holds classes at the Havertown Fitness focusing on the Yoshinkan style of Aikido. Aikido, which translates as &#8220;the way of harmony&#8221;, is not a static art, but places emphasis on the dynamics of movement for defense and resolution to conflict. We invite you to come for a visit and see what Aikido in Philadelphia is all about. Located in the heart of the Main Line in Suburban Philadelphia, classes are held Tuesdays, Thursdays and Saturdays at:</p>
<p><em>Havertown Health and Fitness<br />
34 Brookline Blvd., Havertown, PA.<br />
EMAIL: info@Bushokan.com</em></p>
<p>BUSHOKAN is an Affiliate Dojo of <strong>The Aikido Association of North America </strong> a nation-wide organization of schools and students dedicated to providing the best in Aikido training and education.</p>
<p style="text-align: center;">###</p>
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		<title>Found on YouTube: AIkido Demo Yoshinkan Aikido Founder, Gozo Shioda</title>
		<link>http://www.bushokan.com/found-on-youtube-aikido-demo-yoshinkan-aikido-founder-gozo-shioda/</link>
		<comments>http://www.bushokan.com/found-on-youtube-aikido-demo-yoshinkan-aikido-founder-gozo-shioda/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:42:24 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.bushokan.com/?p=162</guid>
		<description><![CDATA[Brief History of Yoshinkan Aikidos Founder, Gozo Shioda
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=NG_xdSju9Hc&amp;feature=youtu.be&amp;a">Brief History of Yoshinkan Aikidos Founder, Gozo Shioda</a></p>
]]></content:encoded>
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		<title>Demystifying Aikido Technique Names and Terminology</title>
		<link>http://www.bushokan.com/demystifying-terminology/</link>
		<comments>http://www.bushokan.com/demystifying-terminology/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 20:54:57 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Aikido terms]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Yoshinkan Aikido]]></category>

		<guid isPermaLink="false">http://www.bushokan.com/?p=125</guid>
		<description><![CDATA[A very helpful Post From Midwest Aikido Center (February 19, 2009) explaining Aikido terms. Yoshinkan style of Aikido is slightly different and I have noted some of those on the end of this post. Please check out http://aikidomac.org/Home.asp for more info on training in the Chicago Land.]]></description>
			<content:encoded><![CDATA[<p>Editors Note: Scroll Down to the bottom for a Yoshinkan version of this very helpful Post.</p>
<p>(From Midwest Aikido Center wrote on February 19, 2009)</p>
<p>I&#8217;ve been working with beginners a lot lately, and I thought I would</p>
<p>write down some of my tips for remembering technique names.</p>
<p>Fortunately, Aikido technique names and terminology are not as exotic</p>
<p>as some of the other combative arts. You needn&#8217;t worry about</p>
<p>deciphering such names as &#8220;Monkey Offers Peach&#8221;. By contrast, Aikido</p>
<p>names are modular, and border on the unimaginative. For example, the</p>
<p>exotic sounding &#8220;kata tori men uchi ikkyo, omote and ura&#8221; literally</p>
<p>means shoulder-grab-face-strike-first form, omote and ura. Not quite</p>
<p>&#8220;Parting the Wild Horse&#8217;s Mane&#8221;.</p>
<p>The first thing to remember is that generally speaking, Aikido</p>
<p>techniques are named in a modular fashion. Here&#8217;s the basic formula.</p>
<p>Stance + (body part+Attack) + Technique + (omote or ura)</p>
<p>Although it may bring back painful memories for some of you, an easy</p>
<p>way to remember this formula is S-A-T, for Stance-Attack-Technique.</p>
<p>This will work for almost all cases, but, much as we would wish,</p>
<p>nothing is perfect. For example, the stance is sometimes implied in</p>
<p>the attack, and as such, is omitted. Also the terminology can vary</p>
<p>when weapons are involved.</p>
<p>The concept of omote and ura are another discussion altogether, and we</p>
<p>can spend pages on this topic, so we&#8217;ll skip it for now. My intent</p>
<p>here is to cover the basics, and arm you with enough to keep this all</p>
<p>straight. This is by no means intended to be a compendium of Aikido</p>
<p>techniques &#8211; others have done that, and I am far from qualified to</p>
<p>even attempt it.</p>
<p>So, now that we have the basic formula, then it becomes a matter of</p>
<p>memorizing a few words and combining them appropriately. So here are</p>
<p>the more common terms, organized by category:</p>
<p>STANCE</p>
<p>gyaku hanmi &#8211; mirror image, opposite foot forward</p>
<p>ai hanmi &#8211; same foot forward</p>
<p>ushiro &#8211; approaching from the back or rear</p>
<p>suwari waza &#8211; on your knees. Literally, &#8220;seated techniques&#8221;</p>
<p>hanmi handachi &#8211; nage is seated, uke is standing</p>
<p>BODY PARTS</p>
<p>te &#8211; hand</p>
<p>kata &#8211; shoulder</p>
<p>hiji &#8211; elbow</p>
<p>men &#8211; mask, generally used to refer to the face or head. The &#8220;men&#8221;,</p>
<p>strictly speaking, is a kendo mask, which encloses the entire head. As</p>
<p>such, any part of the head that is covered can be refer to as &#8220;men&#8221;.</p>
<p>kubi &#8211; neck, but when combined with hand (tekubi) become hand-neck or</p>
<p>more simply, wrist.</p>
<p>mune &#8211; solar plexus, midsection</p>
<p>ATTACKS</p>
<p>tori &#8211; grab or take away (when used as part of the name for a weapon</p>
<p>takeaway technique, such as tanto tori)</p>
<p>uchi &#8211; strike, usually with an open hand</p>
<p>tsuki &#8211; punch, with a closed fist</p>
<p>shime &#8211; to close off or pin</p>
<p>sho &#8211; top</p>
<p>yoko &#8211; side</p>
<p>kata te tori &#8211; one hand wrist grab &#8211; in this case kata means opposite,</p>
<p>instead of shoulder</p>
<p>moro te tori &#8211; two hands on one wrist</p>
<p>ryo te tori &#8211; one hand on each wrist</p>
<p>kata tori &#8211; shoulder grab</p>
<p>ryo kata tori &#8211; one hand on each shoulder</p>
<p>hiji tori &#8211; elbow grab</p>
<p>kubi shime &#8211; choke, or literally &#8220;closing off the neck&#8221;</p>
<p>kata tori men uchi &#8211; shoulder grab face strike</p>
<p>yoko men uchi &#8211; strike to the side of the face</p>
<p>sho men uchi &#8211; strike the top of the head</p>
<p>mune tsuki, or simply tsuki &#8211; punch to the midsection</p>
<p>TECHNIQUES &#8211; I&#8217;ll only list the basics in the interest of brevity.</p>
<p>Ikkyo &#8211; first form</p>
<p>Nikyo &#8211; second form</p>
<p>Sankyo &#8211; third form</p>
<p>Yonkyo &#8211; fourth form</p>
<p>Gokyo &#8211; fifth form</p>
<p>Kote gaeshi &#8211; literally &#8220;gauntlet turnover&#8221;</p>
<p>Shiho Nage &#8211; four direction throw</p>
<p>Irimi Nage &#8211; entering throw</p>
<p>Kokyu Nage &#8211; breath throw, with a gazillion variations. When in doubt,</p>
<p>just call it kokyu nage</p>
<p>Sumi Otoshi &#8211; corner drop</p>
<p>Juji Nage &#8211; Figure Ten (ten is drawn as a cross in Kanji) throw</p>
<p>Kaiten Nage &#8211; cycle or wheel throw</p>
<p>Koshi Nage &#8211; hip throw</p>
<p>Ten Chi Nage &#8211; heaven earth Throw (OK, so we&#8217;re getting close to</p>
<p>&#8220;Monkey Offers Peach&#8221; &#8211; but this is as exotic as it gets)</p>
<p>WEAPONS</p>
<p>jo &#8211; short staff, meant as a walking stick</p>
<p>bokken or bokuto &#8211; literally &#8220;stick sword&#8221;</p>
<p>tanto &#8211; knife</p>
<p>weapon + tori &#8211; technique where nage takes the attacker&#8217;s weapon away</p>
<p>weapon + waza &#8211; nage is holding the weapon and applies a technique</p>
<p>while holding weapon.</p>
<p>There are many other terms but that should cover the basics.</p>
<p>So, using the S-A-T formula, it should be fairly easy to name the</p>
<p>technique that sensei was just demonstrating. So, if your attempt at</p>
<p>invisibility fails and sensei asks you what a technique is called,</p>
<p>take a deep breath and remember S-A-T.</p>
<p>When testing, and the technique is called out, just begin &#8220;assembling&#8221;</p>
<p>yourself and uke according to S-A-T. &#8220;Ushiro Tekubi Tori Kotegaeshi&#8221;</p>
<p>is called out, and you now know that the S is ushiro, or rear</p>
<p>approach, A is a wrist grab, and the T is Kotegaeshi or &#8220;gauntlet turn</p>
<p>over&#8221;.</p>
<p>Hope you all find this helpful. It&#8217;s certainly easier that remembering</p>
<p>all the different permutations individually. If I forgot something,</p>
<p>feel free to add via the comments.</p>
<p><strong>For Youshinkan think</strong>&#8230; A-T-S<span>.  As in Attack, (Body Part) Technique, Stance.  Shomenuchi, Nikijo, Ichi, Ai &#8220;Stance&#8221;.</span></p>
<p><span>Front Strike to the top of the head, 2nd Control, Number One, Mutual Stance.  (both attacker and defender in Right or left basic stance). </span></p>
<p><span><br />
</span></p>
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		<title>Updated Class Schedule for the Holidays!</title>
		<link>http://www.bushokan.com/updated-class-schedule-for-the-holidays/</link>
		<comments>http://www.bushokan.com/updated-class-schedule-for-the-holidays/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 13:29:09 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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		<guid isPermaLink="false">http://www.bushokan.com/?p=92</guid>
		<description><![CDATA[Updated Class Schedule for the Holidays... ]]></description>
			<content:encoded><![CDATA[<p>Class Times and Special Sessions for the Holidays!<br />
22 6:00pm Regular Class<br />
24 Christmas Eve No Class tonight<br />
26  10:30 Regular Class  12:00 Advoanced Class<br />
29 6:00pm Regual Class<br />
31 New Years Eve No class tonight<br />
2 Jan 10 Traditional dojo opening (Hatsu Geiko Shiki) at the Doshinkan Dojo, Phila</p>
<p>We wish everyone a very Happy Holiday season!</p>
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		<title>Dojo meetup to be rescheduled for Jan &#8216;10</title>
		<link>http://www.bushokan.com/dojo-meetup-to-be-rescheduled-for-jan-10/</link>
		<comments>http://www.bushokan.com/dojo-meetup-to-be-rescheduled-for-jan-10/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:46:25 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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		<description><![CDATA[Bushokan Dojo is honored to host the first Dojo Meetup of 2010 with Tora Dojo (Twitter: @ToraDojoNJ) Daitoryu Aikijujitsu school from north NJ The workshop  will starts at 10:30 with Franco Sensei leading the class on Daitoryu Aikijujitsu and Chism Sensei will lead a session at 12:00 on Yoshinkan Aikido. All are invited to join [...]]]></description>
			<content:encoded><![CDATA[<p><span>Bushokan Dojo is honored to host the first Dojo Meetup of 2010</span><span> with Tora Dojo (Twitter: @ToraDojoNJ) Daitoryu Aikijujitsu school from north NJ The </span><span>workshop  will starts at 10:30 with Franco Sensei leading the class on </span><span>Daitoryu Aikijujitsu and Chism Sensei will lead a session at 12:00 on Yoshinkan Aikido. All are invited to join to enjoy a Japanese and </span><span>Sushi celebration lunch after the workshop.More Details to come.<br />
</span></p>
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		<title>Aug Kyu Exams</title>
		<link>http://www.bushokan.com/aug-kyu-exams/</link>
		<comments>http://www.bushokan.com/aug-kyu-exams/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 18:23:30 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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		<title>Chism Sensei</title>
		<link>http://www.bushokan.com/chism-sensei/</link>
		<comments>http://www.bushokan.com/chism-sensei/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 18:20:17 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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		<title>Kira &amp; Tasha at YMCA Demo</title>
		<link>http://www.bushokan.com/kira-tasha-at-ymca-demo/</link>
		<comments>http://www.bushokan.com/kira-tasha-at-ymca-demo/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 18:17:47 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
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