Breakfasts in Melbourne His shifts at the fire station have been picking up lately with others being out due to covid so knowing he has a healthy meal at the station really helps keep his spirit up. Hello! Should I wait to prep these until closer to my date or is starting now fine? I’m having a baby in November and I have been thinking about making some freezer meals. SLOW COOKER: From thawed, 6 hours on high. Ahhh I have been waiting for this post! No plastic waste! ), then YES! From salads to desserts to main dishes find the perfect recipe big on flavor! #bowl #coconut #curry #noodles #vegetarian | pinchofyum.com INSTANT POT: For beef chuck: From frozen, 65 minutes on high pressure + 10 minutes nature release. FREEZE: Spread into a single layer on a parchment-lined baking sheet. INSTANT POT: Add 2 ½ cups broth and ¼ cup giardiniera brine before cooking. Best ever and as a Minnesotan I’ve had them all. Juicy pineapple and spiced chicken crisped under the broiler, tucked into tortillas, and rolled up with creamy jalapeño ranch slaw. Thanks! Did you make a recipe? Sesame Noodle Bowls - Pinch of Yum. Tender shredded beef, crusty buttered bread, melted provolone, salty tangy giardiniera, and some broth to dunk it all in. SLOW COOKER: Thaw first, and then cook 6 hours on high. If you don’t have an Instant Pot yet (Amazon affiliate), I’ve got you covered with my stove top vegetable beef soup recipe. Click here to sign up to receive your 22 Healthy Freezer Meals Starter Pack. FINAL STEP: After cooking in Instant Pot, turn on saute function. That being said, if you do include the liquids in your freezer containers, the nice thing is they’ll be COMPLETELY ready to go when you pull them out. BAKE: From frozen, bake at 425 degrees for 20 minutes. We have a number of friends who are in the countdown to new babies and I am excited to make meals for all of them. Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. My garage freezer is ready to be stocked and with a winter due date I think these soups will feel right at home! In addition to meals I also loved having How Sweet Eats famous lactation cookies, already baked and in the freezer, ready for a zap in the microwave and a smear of peanut butter on top – saved me in those omg-starving moments late at night. Cons: Not environmentally friendly. INSTANT POT: Add three cups of water before cooking. Sometimes I add the liquids “fresh” but a lot of times I just freeze it all together and add it to the IP and it’s good to go! Plus it’s healthy and easy! These Quinoa Chicken Curry Bowls are vibrant, fresh, and come together in a snap. lentils, chicken, salsa verde, onion, cilantro, jalapeño. Just one thing to enhance the batch cooking even further, break down the grocery shopping list into meat, produce, canned, dairy, and seasoning sections or something similar to make the trip to the grocery store easier. INSTANT POT: From frozen, 8 minutes on high pressure + 10 minutes natural release. INSTANT POT: From frozen, 30 minutes on high pressure + 10 minutes natural release. I recommend looking for “clean” versions of these sauces – avoiding added dyes, added sugars, etc. ** I own 5 of them and use them all the time. I am making all of the freezer meals I can before baby arrives! It’s a food safety thing – it takes longer amount of time for the meat to heat up in the slow cooker, leaving the frozen meat in “the danger zone” for a potentially unsafe amount of time. Simple, tasty, and (mostly) healthy recipes. Best wishes on your L & D! Or make just one at a time! You can either buy meat which has never been frozen, and use that, or you can simply take your frozen meat from its regular wrapping and repackage it with your other ingredients for the recipe. FINAL STEP: Serve with pitas, tzatziki, hummus, cucumbers, tomatoes, feta, olives, red onion… sky’s the limit! Did I mention these are my favorite? Once frozen solid, store in a bag or container. For top sirloin: From frozen, 45 minutes on high pressure + 10 minutes nature release. Freezer food saved me when I had my first baby, and now that I’m expecting my second in a few months I’m excited to get the freezer stock going again! Thankfully, we now have acquired 3 freezers (2 small, one large) so it’s fine. The one exception is the category of meats in the slow cooker. The idea here was to put everything into one big post so you don’t have to keep a million tabs open and jump back and forth between browser windows while you’re doing your own planning. INSTANT POT: From frozen, 30 minutes on high pressure + 10 minutes natural release. This is the most incredible set of recipes and prep/freeze instructions I have ever seen on a food blog. The food expands a little bit as it freezes, so you want to leave a little space at the top. From frozen, 1 hour 15 minutes on high pressure + 15 minutes natural release. BAKE: From frozen, bake at 400 degrees for 35 minutes. What an absolutely amazing post! Skip to content. Browse dozens of simple and delicious recipes made with a pinch of healthy and a whole lot of Southern flair. Wild Rice Soup: so creamy and simple and ready in an hour from the freezer. And also as I prepare for baby #1, THANK YOU for this post! He told me that if the meat if thawed under refrigeration it is fine to refreeze. These look great! BAKE: 375 degrees for 30 minutes, stirring halfway through. Click here for the original recipe where you can find these freezer meal instructions in the recipe card notes. –, And most importantly, these are freezer meals made with fun, bold, interesting flavors that, optional: lime juice, onion or garlic powder, cayenne to taste. INSTANT POT: From frozen, 15 minutes on high pressure + 20 minutes natural release. Do you have cook times for the recipes if not freezing them first? Serve with rice and top with cheese, hot sauce, and/or green onions. INSTANT POT: From frozen, high pressure 15 mins + 10 mins natural release. This is so great! Spicy, saucy, simple, and so fresh. FINAL STEP: Serve on toasted rolls with melted cheese and chopped giardiniera! I will work on providing you with healthy, nutritious & tasty food as a part of an improved lifestyle for weight reduction or maintenance program Is the cooking time different if you add the liquid fresh compared with freezing it with the other ingredients? Obviously plastic bags are the most common, but let’s be real – not everyone wants to use depressing plastic bags all the time (ME!!) ♡. FINAL STEP: Shred chicken and serve with Jalapeño Ranch Slaw (see below) in tortillas. FINAL STEP: Serve in rice bowls or fusion-style burritos or tacos (MY FAVE) with kimchi, rice, slaw, spicy mayo, etc. I want to give you like — ONE MILLION — hugs for this post because OMG so thorough and helpful and easy. SLOW COOKER: From frozen, 5-6 hours on high. S harder for them to everyone the whole family will love unlike freezer bags, the expands. Tacos, or in fusion-style tacos or burritos liquids out in order fit... My all-time favorite pinch of yum healthy recipe giardiniera brine before cooking a definate hit in our meal rotation and I m. And as a Minnesotan I ’ m so excited to try all of these recipes have tested!, unfrozen meat to assemble the freezer with our instant POT and insist on making everything in it a. 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